What is the Best Food for Gut Health: Here Are the Top 3
Maintaining good gut health is crucial for overall well-being. A well-balanced gut microbiome can improve digestion, boost the immune system, and positively impact mental health. While various factors influence gut…
How To BBQ Vegan: Top 5 Best Dishes
No matter what type of background you come from, everyone appreciates a good ole fashioned style bbq. Of course, if you’re vegan, you may feel that a BBQ is not…
Crispy Sweet Potatoes in the Air Fryer
If you are looking for a tasty and healthy side dish, then look no further than my crispy sweet potatoes in the air fryer! I like to make these oil-free…
Amazing Veggie Soup for Losing Weight-30min in the Instant Pot
Losing weight can be a challenge for the busy on-the-go people we are, but it doesn’t have to be! With this amazing veggie soup, losing weight is easy, affordable, and…
Better Than Chicken Jackfruit Stew
This stew tastes better than chicken, it can’t be jackfruit?! It looks like chicken doesn’t it?! Jackfruit is such a perfect meat replacement, and I think it’s an even better…
3 Easy Kitchen Hacks for Healthy Cooking
Healthy Cooking is Easy! If you’re new to cooking in general or looking to use less oil, my 3 easy kitchen hacks will help get you cooking healthy and confidently!…
Easy 3 Minute Pumpkin Curry-Vegan and Oil Free
If fall has a flavor, this pumpkin curry is IT! Using simple ingredients starting with pumpkin, butternut squash, broccoli, carrots, garlic, onions, mushrooms, ginger, chickpeas, maple syrup, vegan red Thai…
How To Handle Stress: 3 Easy Steps to Follow
Would you like less stress in your life? I think it is safe to say that we all could use less stress in our fast-paced lives! In addition to less…
Better Than Burgers
As an Amazon Associate, I earn from qualifying purchases These are, as the name suggests, better than burgers! You’ll never go back to meat burgers after trying this veggie burger…
5 Ingredient Easy Cashew Alfredo Sauce-Vegan
Alfredo sauce is traditionally made using parmesan cheese, heavy cream, and butter while a vegan cashew alfredo sauce uses cashews for the fat and creamy content. Although I chose to…
Gluten and Oil Free Fajitas
Why you need these gluten and oil free fajitas Wouldn’t you love to enjoy your tasty fajitas without heartburn afterward? How would you feel knowing after eating this amazing meal…
Creamy Cheesy Chickpea Sauce
As an Amazon Associate, I earn on qualifying purchases How is it Cheesy? Don’t let that color fool you: there is no nutritional yeast in this recipe! Normally when I…
Easy Broccoli and Cheese Quinoa Bowl-Vegan
When I went vegan I thought I would have to give up broccoli and cheese but thanks to some amazing vegan cheese on the market, I can enjoy this classic…
How To BBQ Vegan: Top 5 Best Dishes
No matter what type of background you come from, everyone appreciates a good ole fashioned style bbq. Of course, if you’re vegan, you may feel that a BBQ is not…
What is the Best Food for Gut Health: Here Are the Top 3
Maintaining good gut health is crucial for overall well-being. A well-balanced gut microbiome can improve digestion, boost the immune system, and positively impact mental health. While various factors influence gut…
Crispy Sweet Potatoes in the Air Fryer
If you are looking for a tasty and healthy side dish, then look no further than my crispy sweet potatoes in the air fryer! I like to make these oil-free…
Amazing Veggie Soup for Losing Weight-30min in the Instant Pot
Losing weight can be a challenge for the busy on-the-go people we are, but it doesn’t have to be! With this amazing veggie soup, losing weight is easy, affordable, and…
Better Than Chicken Jackfruit Stew
This stew tastes better than chicken, it can’t be jackfruit?! It looks like chicken doesn’t it?! Jackfruit is such a perfect meat replacement, and I think it’s an even better…
3 Easy Kitchen Hacks for Healthy Cooking
Healthy Cooking is Easy! If you’re new to cooking in general or looking to use less oil, my 3 easy kitchen hacks will help get you cooking healthy and confidently!…
Easy 3 Minute Pumpkin Curry-Vegan and Oil Free
If fall has a flavor, this pumpkin curry is IT! Using simple ingredients starting with pumpkin, butternut squash, broccoli, carrots, garlic, onions, mushrooms, ginger, chickpeas, maple syrup, vegan red Thai…
How To Handle Stress: 3 Easy Steps to Follow
Would you like less stress in your life? I think it is safe to say that we all could use less stress in our fast-paced lives! In addition to less…
Better Than Burgers
As an Amazon Associate, I earn from qualifying purchases These are, as the name suggests, better than burgers! You’ll never go back to meat burgers after trying this veggie burger…
5 Ingredient Easy Cashew Alfredo Sauce-Vegan
Alfredo sauce is traditionally made using parmesan cheese, heavy cream, and butter while a vegan cashew alfredo sauce uses cashews for the fat and creamy content. Although I chose to…
5 Scary Reasons Why Seed Oils Are Bad
In today’s health-conscious world, maintaining a healthy diet is more popular than ever. As health-seeking individuals, we often look for foods that claim to be beneficial. Unfortunately, not all “healthy”…
Easy Cheesy Skillet Potatoes-The Ingredients May Surprise You!
Potatoes are the ultimate comfort food. Add cheese to them and it’s a match made in heaven! With just 6 ingredients and a few spices, you can make this amazingly…
The BEST Thanksgiving Salad Vegan and Gluten-Free
What Should I Bring for Thanksgiving? Thanksgiving is always a blast at my house when all 10 of us kids make the pilgrimage to Grandma and Grandpa’s house to thank…
Easy Hotdish-Vegan and Gluten-Free
If you’re adjusting to a plant-based diet and also miss your meat and dairy, this hotdish is for you! All you need are 5 ingredients, a pot, and equally important,…
The BEST Quesadillas-You Won’t Believe They’re Vegan!
How would you describe Quesadillas? Savory? Cheesy? Crunchy? What if I told you, you could have the SAME kind of quesadilla BUT: without the meat, dairy and gluten? Do I…
Go Green by Eating More Greens-Can We Save the Planet?
When Did you First Hear the Term, Go Green? I never heard of the term go green until I got to college. I grew up in a Polish Catholic family…
How To Make Budget Friendly Vegan Spaghetti with just 3 Ingredients
When it comes to classic spaghetti, you need quality pasta, a good sauce, and good, chunky, meatballs. When I went plant-based, I couldn’t see how I could ever make spaghetti…
How To Cook Brown Rice and Quinoa on the Stovetop in 5 Easy Steps
Not everyone has an Instant Pot so I decided to show you how to cook brown rice and quinoa on the stovetop in just 5 easy steps! The steps are:…
How Good is Vegan Cheese? A Product Review
So you wanna go vegan but you LOVE your cheese and don’t want to give it up? Thankfully, you don’t have to! Vegan cheese is a hot product in the…
Easy Broccoli and Cheese Quinoa Bowl-Vegan
When I went vegan I thought I would have to give up broccoli and cheese but thanks to some amazing vegan cheese on the market, I can enjoy this classic…
5 Minute Chickpea Quinoa Salad with Tahini Dressing-Gluten Free and Vegan
This delicious chickpea quinoa salad is ready in 5 minutes by using canned chickpeas and precooked quinoa from your local grocery store or ordered in bulk from Amazon! You will…
5 Ingredient Savory Tahini Sauce-Vegan and Oil Free
Tahini sauce can be made sweet or savory and for this salad dressing, I chose to make a savory tahini sauce! Using 5 simple ingredients plus spices, this sauce is…
Vegan Fruit Dip-5 Ingredients Delicious and Easy
Does your fruit dip need an upgrade? Try this 5 ingredient delicious and EASY vegan fruit dip that is also sugar-free, gluten-free, soy-free, and needs only a bowl and fork…
Best Cheap, Fast, and Vegan Meal with Aldi
Eating vegan or plant-based should not be hard or expensive so go to Aldi and you too can make cheap, fast, and vegan meals with these simple finds! Grab your…
Easy One Pot Butternut Stir Fry with Almond Sauce
Do you need a fast, and healthy meal for a busy weeknight? Then this easy one pot butternut stir fry with almond sauce is for you! Ready in just 30…
Easy and Crunchy Air Fryer Potatoes-Oil Free
Potatoes are the ultimate comfort food and are also very healthy! You can enjoy them, even more, when you make them oil free so let me show you how easy…