Need help managing your Diabetes? You’re not alone. According to an article from Envolve Health in 2018: “…fewer than 50 percent of patients adhere to treatment therapies, contributing to more than…
Delicious Quick Quinoa
If you’re looking for a delicious quick quinoa supper then this dish is for you! Quinoa is gluten-free and works great as a side or main meal! You mix it…
Guilt Free Pumpkin Chocolate Chip Cookies
How can Pumpkin Chocolate Chip Cookies be Guilt Free? You know when you see a plate of cookies and tell yourself: “Well, just ONE cookie” and the next thing you…
Better Than Chicken Jackfruit Stew
This stew tastes better than chicken, it can’t be jackfruit?! It looks like chicken doesn’t it?! Jackfruit is such a perfect meat replacement, and I think it’s an even better…
3 Easy Kitchen Hacks for Healthy Cooking
Healthy Cooking is Easy! If you’re new to cooking in general or looking to use less oil, my 3 easy kitchen hacks will help get you cooking healthy and confidently!…
Creamy Cabbage and Potato Soup
As an Amazon Associate, I earn from qualifying purchases Not Your Typical Cabbage Soup A lot of cabbage soups are tasteless and boring. Not so with this creamy cabbage potato…
Easy 3 Minute Pumpkin Curry-Vegan and Oil Free
If fall has a flavor, this pumpkin curry is IT! Using simple ingredients starting with pumpkin, butternut squash, broccoli, carrots, garlic, onions, mushrooms, ginger, chickpeas, maple syrup, vegan red Thai…
How To Handle Stress: 3 Easy Steps to Follow
Would you like less stress in your life? I think it is safe to say that we all could use less stress in our fast-paced lives! In addition to less…
Amazing Crispy Tofu Stir Fry
As an Amazon Associate, I earn from qualifying purchases Stir Fry is a delicious go-to weeknight meal and even more delicious when you add crispy tofu to the mix! Whether…
The Best Burger Sauce
As an Amazon Associate, I earn from qualifying purchases The Sauce is the Boss You know that special burger sauce you get from fast food burger joints and wish you…
Better Than Burgers
As an Amazon Associate, I earn from qualifying purchases These are, as the name suggests, better than burgers! You’ll never go back to meat burgers after trying this veggie burger…
Creamy Cheesy Chickpea Sauce
As an Amazon Associate, I earn on qualifying purchases How is it Cheesy? Don’t let that color fool you: there is no nutritional yeast in this recipe! Normally when I…
Quick and Easy Tofu Scramble
This recipe is for all you spicy lovers out there! My husband and I both love our peppers and our poor kids I think are becoming immune to spicy haha!…
Creamy and Crunchy Brown Rice Buddah Bowl
This Buddah bowl is creamy AND crunchy: sweet AND salty! It is the complete package and you’ll want to eat it every day! Buddah Bowls Buddah Bowls are all the…
The Creamiest Mushroom Onion Soup You’ll Ever Try-Vegan
The secret behind the creamiest mushroom onion soup is from my cashew alfredo sauce and full-fat coconut milk! You’ll especially enjoy making this soup if you’re a wine lover like…
How To Eat Plant-Based On a Budget
“My budget can’t afford plant-based!” In this post, I will give you 5 ways to eat plant-based on a budget! Once you get the basics in your pantry (Which by…
Why Whole Food Plant Based?
Why Whole Food Plant Based? Choosing to eat whole food plant based was a decision we made based on years of events leading to this point. For my whole life,…
How to Cook Brown Rice on the Stove Top
If you want to cook brown rice but only have a stovetop? No worries! You don’t need an Instant Pot for everything. All of my recipes can be customized to…
5 Ingredient Easy Cashew Alfredo Sauce-Vegan
Alfredo sauce is traditionally made using parmesan cheese, heavy cream, and butter while a vegan cashew alfredo sauce uses cashews for the fat and creamy content. Although I chose to…